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KMID : 1035420210090010183
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Journal of The Korean Society of Integrative Medicine
2021 Volume.9 No. 1 p.183 ~ p.192
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Effects of posture correction training on lung capacity with turtle neck syndrome
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Jang-Cheul
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Abstract
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Purpose : The purpose of this study was to investigate the impact of postural correction training on lung capacity on 28 college students suspected of turtle neck syndrome, and the following conclusions were obtained.
Methods : Turtle neck syndrome suspicion 28 person were randomly divided into a posture training group (n = 14) and group that does not perform posture training (n = 14). Respiratory function was measured by SPIROVIT SP-1 and respiratory gas analyzer. The posture training group performed balloon blowing and stair climbing after 20 minutes of posture training, and the group without posture training carried out balloon blowing training and stair climbing. Five times a week and for two weeks.
Results : In both the posture training group and the group that does not perform posture training, there was an increase in lung capacity before and after the stair climbing and balloon blowing training. However, there was no significant difference in the comparison between groups.
Conclusion : the results of this study showed that postural correction training, balloon blowing training, and stair climbing could have a positive impact on improving lung function. However, the two-week experiment conducted five times a week showed an increase in lung capacity, but it was difficult to see the effect due to the short study period. Therefore, it is hoped that later studies will be conducted more systematically on the effects of breathing exercises on improving lung function after post-postural correction training for patients with lung function problems.
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KEYWORD
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forced inspiratory vital capacity, forced vital capacity, forward head posture, peak flow rate, pulmonary function
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